Promoting Community Health and Fitness: A Collaborative Approach to Mass Aerobic Exercise as a Medium for Fitness Education at FORMASMA 2025

Authors

  • Via Diah Rohmana Universitas Nusantara PGRI Kediri
  • Puspodari Universitas Nusantara PGRI Kediri
  • Septyaning Lusianti Universitas Nusantara PGRI Kediri
  • Dwi Kurnia Shandy Universitas Nusantara PGRI Kediri
  • Ruruh Bekti Handayani Universitas Nusantara PGRI Kediri
  • Asgi Sukmana Universitas Nusantara PGRI Kediri
  • Nurma Kusnun Kodriyah Universitas Nusantara PGRI Kediri

DOI:

https://doi.org/10.36526/gandrung.v6i2.5848

Keywords:

Health And Fitness, Aerobic Axercise ,Fitness Education, Formasma

Abstract

Number of lifestyle-related health problems, including obesity, high blood pressure, and diabetes. To combat these trends, community-oriented recreational sports such as aerobic exercise offer a promising solution to enhance public health outcomes. FORMASMA (Festival Olahraga Masyarakat) 2025 serves as a valuable platform to promote health and wellness through accessible and large-scale community activities. Mass aerobic sessions, in particular, are known to improve heart health, physical coordination, and overall well-being, while also encouraging social engagement. The success of these efforts, however, relies heavily on comprehensive planning, collaboration across sectors, and long-term sustainability. This community service program is envisioned not merely as an isolated event but as part of a broader effort to instill healthy lifestyles into daily routines. By integrating aerobic exercise with health education, this initiative seeks to involve individuals across various age groups youth to seniors in a collective movement towards a healthier, more physically active community.

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Published

2025-07-23

How to Cite

Rohmana, V. D., Puspodari, Lusianti, S., Shandy, D. K., Handayani, R. B., Sukmana, A., & Kodriyah, N. K. (2025). Promoting Community Health and Fitness: A Collaborative Approach to Mass Aerobic Exercise as a Medium for Fitness Education at FORMASMA 2025. GANDRUNG: Jurnal Pengabdian Kepada Masyarakat, 6(2), 2466–2472. https://doi.org/10.36526/gandrung.v6i2.5848

Issue

Vol. 6 No. 2 (2025): GANDRUNG: Jurnal Pengabdian Kepada Masyarakat

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Articles

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