Counseling on Post-Sports Injury Recovery in Gymnastic Athletes

Authors

  • Idah Tresnowati Universitas Muhammadiyah Pekajangan Pekalongan
  • Gilang Nuari Panggraita Universitas Muhammadiyah Pekajangan Pekalongan
  • Lukman Alfaris Universitas Muhammadiyah Pekajangan Pekalongan
  • Nurul Aqil Nahari Universitas Muhammadiyah Pekajangan Pekalongan

DOI:

https://doi.org/10.36526/gandrung.v6i2.5064

Keywords:

Counseling, on Post-Sports Injury Recovery in Gymnastic Athletes

Abstract

Injury is one of the risks often experienced by floor gymnastics athletes due to the high intensity of training and the complexity of the movements that must be performed. Therefore, counseling on post- injury recovery plays an important role in ensuring an optimal healing process, preventing recurrent injuries, and improving athlete performance. This recovery process includes various aspects, starting from initial treatment with the RICE method (Rest, Ice, Compression, Elevation), a structured rehabilitation program, meeting the right nutritional needs, to implementing injury prevention strategies for the future. In addition to physical aspects, psychological factors also play a role in helping athletes overcome mental challenges during recovery. With this counseling, it is hoped that athletes, coaches, and medical personnel can understand the importance of effective injury management, so that they can support athletes in returning their physical and mental conditions to optimal levels.

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Published

2025-07-18

How to Cite

Idah Tresnowati, Gilang Nuari Panggraita, Lukman Alfaris, & Nurul Aqil Nahari. (2025). Counseling on Post-Sports Injury Recovery in Gymnastic Athletes. GANDRUNG: Jurnal Pengabdian Kepada Masyarakat, 6(2), 2399–2405. https://doi.org/10.36526/gandrung.v6i2.5064

Issue

Vol. 6 No. 2 (2025): GANDRUNG: Jurnal Pengabdian Kepada Masyarakat

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