ACADEMIC BURNOUT AMONGST HIGH SCHOOL STUDENTS: THE ROLE OF SELF-REGULATED LEARNING AND THE MODERATING EFFECT OF SOCIAL MEDIA ENGAGEMENT
DOI:
https://doi.org/10.36526/sosioedukasi.v15i4.9695Keywords:
academic burnout, high school student, self-regulated learning, social media engagementAbstract
Increasingly complex academic challenges require high school students to manage their learning process effectively. However, with the integration of digitalization into daily life, students’ engagement with social media can become a distraction during the learning process and increase the risk of academic burnout. Students experiencing academic burnout show signs of emotional exhaustion resulting from academic pressures, a cynical and apathetic attitude toward academic tasks, and pessimism when fulfilling their roles. This study adopts a quantitative approach to analyse the effects of self-regulated learning and social media engagement on academic burnout, as well as to test the moderating role of social media engagement. The measurement tools used to collect data were the Self-Regulated Learning Scale, the Social Media Engagement Adolescent Scale (SMEAS), and the School Burnout Inventory (SBI), which were subsequently processed and analysed using simple linear regression and the Hayes PROCESS Macro Model 1. This study used 314 11th-grade students as selected participants. The results indicated that self-regulated learning was negatively associated with academic burnout (Unstandardized B = -0,067, p = 0,003 < 0,05), that social media engagement was positively associated with academic burnout (Unstandardized B = 0,167, p = 0,000 < 0,05), and that there was no moderating role of social media engagement on relationship between self-regulated learning and academic burnout (interaction coefficient = 0,0006, p-value = 0,8039 > 0,05). Thus, there was insufficient statistical evidence to conclude that the contribution of self-regulated learning to academic burnout varied according to students’ levels of social media engagement.
References
Apriliani, W., & Muhid, A. (2025). Peran Kecerdasan Emosional Dalam Membangun Gaya Belajar Yang Efektif : Tinjauan Dari Perspektif Pendidikan Islam. Al-Hikmah: Jurnal Agama Dan Ilmu Pengetahuan, 22(2), 419–432. https://doi.org/10.25299/ajaip.2025.vol22(2).22554
Arroisi, J., & Afifah, H. (2022). Sindrom Burnout Perspektif Herbert J. Freudenberger. Cakrawala Repositori IMWI, 5(2), 290–302. https://doi.org/10.52851/cakrawala.v5i2.114
Azkarisa, Y. D., & Nugraha, S. P. (2023). Dukungan Orang Tua, Efikasi Diri Belajar Secara Daring, dan Burnout Akademik pada Siswa SMA Selama COVID-19. Motiva : Jurnal Psikologi, 6(1), 60–76. https://doi.org/10.31293/mv.v6i1.6726
Azwar, S. (2012). Penyusunan Skala Psikologi (2nd ed.). Pustaka Pelajar.
Boekaerts, M., Pintrich, P. R., & Zeidner, M. (2000). Handbook of Self-Regulation (M. Boekaerts, P. R. Pintrich, & M. Zeidner (eds.)). Academic Press. https://doi.org/10.1016/B978-0-12-109890-2.X5027-6
Cahyani, L., Wahyuni, E., & Marjo, H. K. (2025). Gambaran Resiliensi Akademik Siswa SMA dan Implikasinya Terhadap Intervensi Bimbingan dan Konseling. G-COUNS: Jurnal Bimbingan Dan Konseling, 9(2), 729–739. https://doi.org/10.31316/g-couns.v9i2.7006
Chen, M., & Xiao, X. (2022). The effect of social media on the development of students ’ affective variables. Frontiers in Psychology, 13(1010766), 1–8. https://doi.org/10.3389/fpsyg.2022.1010766
Chodijah, & Alrefi. (2026). Gambaran Umum Burnout Akademik Pada Siswa SMA Negeri 9 Palembang. EduTech: Jurnal Teknologi Pendidikan, 25(1), 510–515. https://doi.org//10.17509/e.v25i1.90546
Cohen, J. (1988). Statistical Power Analysis for the Behavioral Sciences (2nd ed.). Lawrence Erlbaum Associates. https://utstat.toronto.edu/~brunner/oldclass/378f16/readings/CohenPower.pdf
Damanik, R. R., & Tambotoh, J. J. C. (2022). Analisis Penggunaan Media Sosial untuk Pencarian Informasi dan Media Komunikasi Menggunakan Model Uses and Gratification. JURIKOM (Jurnal Riset Komputer), 9(5), 1251–1261. https://doi.org/10.30865/jurikom.v9i5.4814
Darmiany, Maulyda, M. A., & Alfajri, T. A. (2024). Navigasi Akademik: Rahasia Sukses Menggunakan Self-Regulated Learning di Perguruan Tinggi (E. Santoso (ed.)). Perkumpulan Rumah Cemerlang Indonesia Anggota IKAPI Jawa Barat.
Fajar, R. N., Maulina, D., Nu’ama, F. A., Alza, N., Fitriyah, N., & Riyandra, R. M. (2025). The Development and Psychometric Analysis of The Social Media Engagement Adolescent Scale (SMEAS) in Indonesia. Jurnal Kependidikan: Jurnal Hasil Penelitian Dan Kajian Kepustakaan Di Bidang Pendidikan, Pengajaran Dan Pembelajaran, 11(1), 14–25. https://doi.org//10.33394/jk.v11i1.14387
Februati, B. M. N., Gusliana, E., Prayitno, H., Ridhwan, M., & Ibrahim, M. M. (2024). Analisis Pengaruh Beban Tugas Akademik dan Digital Fatigue terhadap Prestasi Akademik Siswa. Edu Cendikia: Jurnal Ilmiah Kependidikan, 4(3), 1846–1852. https://doi.org/10.47709/educendikia.v4i03
Feng, T., Wang, B., Mi, M., Ren, L., Wu, L., Wang, H., Liu, X., & Wang, X. (2025). The relationships between mental health and social media addiction , and between academic burnout and social media addiction among Chinese college students : A network analysis. Heliyon, 11, 1–13. https://doi.org/10.1016/j.heliyon.2025.e41869
Fitriyadi, S., Kamaruddin, Suwanto, I., & Sanu. (2023). Pengaruh Burnout Akademik terhadap Hasil Belajar Siswa. Jurnal Bimbingan Konseling Indonesia, 8(2), 103–111. https://doi.org//10.26737/jbki.v8i2.4480
Hatamleh, I. H. M., Safori, A. O., Habes, M., Tahat, O., Ahmad, A. K., Abdallah, R. A.-Q., & Aissani, R. (2023). Trust in Social Media : Enhancing Social Relationships. Social Science, 12(7), 1–22. https://doi.org/10.3390/socsci12070416
Hestiningtyastuti, R., Fitriana, S., & Lestari, F. W. (2025). Dampak Penggunaan Media Sosial Terhadap Motivasi Belajar Siswa : Studi Kualitattif Pada Siswa Kelas IX SMP Negeri 3 Dempet. Risalah: Jurnal Pendidikan Dan Studi Islam, 11(4), 1689–1696. https://doi.org//10.31943/jurnal_risalah.v11i4.2740.
Illakiya, P. B., Deebiga, S., & Abinayaa, D. (2025). The Relationship Between Internet Habit Strength and Media Multi-Tasking Efficacy Among Young Adults. The International Journal of Indian Psychology, 13(2), 4993–5001. https://doi.org/10.25215/1302.441
Isroani, F., Mahmud, S., Qurtubi, A., Pebriana, P. H., & Karim, A. R. (2023). Psikologi Perkembangan (A. Rahmawati (ed.)). Penerbit Mitra Cendekia Media.
Izadpanah, S. (2023). The Mediating Role of Academic Passion in Determining the Relationship Between Academic Self-Regulation and Goal Orientation With Academic Burnout Among English Foreign Language ( EFL ) Learners. Frontiers in Psychology, 13, 1–12. https://doi.org/10.3389/fpsyg.2022.933334
Jagad, H. K. M., & Khoirunnisa, R. N. (2018). Hubungan antara Efikasi Diri dengan Self Regulated Learning pada Siswa SMPN X. Character : Jurnal Penelitian Psikologi Siswa, 5(3), 1–6. https://doi.org//10.26740/cjpp.v5i3.26184
Japeri, A. Z., Suharsono, Y., & Hijrianti, U. R. (2022). Regulasi Diri dalam Belajar dan Academic Burnout pada Siswa SMA Global Islamic Boarding School. Psyche: Jurnal Psikologi Universitas Muhammadiyah Lampung, 4(2), 140–155. https://doi.org//10.36269/psyche.v4i2.861
Katz, E., Blumler, J. G., & Gurevitch, M. (1973). Uses and Gratifications Research. The Public Opinion Quarterly, 37(4), 509–523. https://www.jstor.org/stable/2747854
Krejcie, R. V, & Morgan, D. W. (1970). Determining Sample Size for Research Activities. EDUCATIONAL AND PSYCHOLOGICAL MEASUREMENT, 30(3), 607–610. https://doi.org//10.1177/001316447003000308
Latifah, N. N., Yohana, C., & Lutfia, A. (2023). Pengaruh Intensitas Penggunaan Media Sosial, Motivasi Belajar, Dan Manajemen Waktu Terhadap Prokratinasi Akademik Siswa SMKN 25 Jakarta. KOLONI: Jurnal Multidisiplin Ilmu, 2(3), 49–57. https://doi.org//10.31004/koloni.v2i3.506
Lesmana, T., & Loe, S. (2022). Hubungan Antara Nomophobia dengan Problematic Internet Use pada Mahasiswa di Jakarta. Proyeksi, 17(1), 1–13. https://doi.org//10.30659/jp.17.1.1-13
Masdelina, A., Budiono, A. N., & Mutakin, F. (2023). Dampak Konseling Kelompok Teknik Cognitive Restructuring terhadap Resiliensi Akademik. Jurnal Consulenza:Jurnal Bimbingan Konseling Dan Psikologi, 6(1), 27–36. https://doi.org//10.56013/jcbkp.v6i1.1678
Masduki, D., Rosana, A. S., Ristiyono, M. P., Irawan, E. P., Hartati, S., Aminah, R. S., Bulkis, Akbar, M. F., Zelfia, & Sucahya, M. (2025). Media Sosial dalam Ilmu Komunikasi (W. Yuliani (ed.)). Lingkar Edukasi Indonesia.
Mulyono, F. (2021). Dampak Media Sosial Bagi Remaja. Jurnal Simki Economic, 4(1), 57–65. https://doi.org//10.29407/jse.v4i1.66
Myers, D. G. (2010). Social Psychology (10th ed.). McGraw-Hill.
Ni, X., Shao, X., Geng, Y., Qu, R., Niu, G., & Wang, Y. (2020). Development of the Social Media Engagement Scale for Adolescents. Frontiers in Psychology, 11(701), 1–7. https://doi.org/10.3389/fpsyg.2020.00701
Purwanti, I. Y., Wangid, M. N., & Pratiwi, C. (2022). Academic Self Awareness , Self-Regulation and Academic Burnout among College Students. Advances in Social Science, Education and Humanities Research, 657, 118–123. https://doi.org/10.2991/assehr.k.220405.021
Rabuka, M. C., Latuheru, G., & Taihuttu, Y. (2023). Hubungan stres akademik dengan academic burnout pada mahasiswa semester pertama tahun 2022 di Fakultas Kedokteran Universitas Pattimura Ambon. Jurnal Psikologi Tabularasa, 18(2), 150–158. https://doi.org//10.26905/jpt.v18i2.11115
Rahmah, N. A. D., Madanih, R., & Alawiyah, T. (2025). Pengaruh Intensitas Penggunaan Media Sosial terhadap Tingkat Stres Mahasiswa. Perspektif Komunikasi: Jurnal Ilmu Komunikasi Politik Dan Komunikasi Bisnis, 9(2), 205–214. https://doi.org//10.24853/pk.9.2.205-214
Rahman, D. H. (2020). Validasi School Burnout Inventory versi Bahasa Indonesia. Jurnal Penelitian Ilmu Pendidikan, 13(2), 85–93. https://doi.org//10.21831/jpipfip.v13i2.32579
Rakovic, M., Bernacki, M. L., Greene, J. A., Plumley, R. D., Hogan, K. A., Gates, K. M., & Panter, A. T. (2022). Examining the critical role of evaluation and adaptation in self-regulated learning. Contemporary Educational Psychology, 68(102027), 1–14. https://doi.org/10.1016/j.cedpsych.2021.102027
Rehalat, A., Nurul, Z., & Ainy. (2025). Pengaruh Media Sosial Terhadap Perkembangan Identitas Sosial Pada Siswa SMP 27 Maluku Tengah. JPEK (Jurnal Ekonomi Dan Kewirausahaan0, 9(1), 449–456. https://doi.org/10.29408/jpek.v9i1.30125
Rochmatika, A., Eva, N., & Tantiani, F. F. (2021). Pengaruh Self-Efficacy terhadap Self Regulated Learning pada Santriwati. PSYCHE: JURNAL PSIKOLOGI UNIVERSITAS MUHAMMADIYAH LAMPUNG, 3(2), 134–144. https://doi.org//10.36269/psyche.v3i2.362
Rosmalina, A., & Khaerunnisa, T. (2021). Penggunaan Media Sosial dalam Kesehatan Mental Remaja. Prophetic: Professional, Empathy and Islamic Counseling Journal, 4(1), 49–58. https://doi.org/10.24235/prophetic.v4i1.8755
Sa’id, M. A. (2015). Mendidik Remaja Nakal: Panduan Praktis Seni Mendidik dan Berinteraksi dengan Remaja (1st ed.). Penerbit Semesta Hikmah.
Salmela-aro, K., & Näätänen, P. (2005). Nuorten koulu-uupumusmittari BBI-10. University of Helsinki. https://researchportal.helsinki.fi/en/publications/nuorten-koulu-uupumusmittari-bbi-10/
Saraswati, P. (2018). Skala Psikologis Self Regulated Learning (Regulasi Diri dalam Belajar).
Schaufeli, W. B., Pinto, A. M., Salanova, M., & Bakker, A. B. (2002). Burnout and Engagement in University Students A Cross-National Study. Journal of Cross-Cultural Psychology, 33(5), 464–481. https://doi.org/doi.org/10.1177/00220221020330050
Sugiyono. (2013). Metode Penelitian Kuantitatif, Kualitatif, dan R&D. Penerbit Alfabeta.
Usroh, L., Laily, N., & Munir, F. (2022). Manajemen Waktu dan Self Regulated Learning pada Siswa. JURNAL PSIKOLOGI: Jurnal Ilmiah Fakultas Psikologi Universitas Yudharta Pasuruan, 9(1), 47–63. https://doi.org//10.35891/jip.v8i2
Verdugo, C. A., & Martínez-líbano, J. (2026). Self-Regulation of Learning and Its Implications for Academic Performance and Well-Being of University Students in Health Sciences : A Systematic Review. International Medical Education, 5(34), 1–21. https://doi.org//10.3390/ime5020034
Wang, X., Zhao, X., & Yu, C. (2025). The influence of information and social overload on academic performance : The role of social media fatigue , cognitive depletion , and self-control. Revista de Psicodidáctica, 30(2), 1–10. https://doi.org/10.1016/j.psicoe.2025.500164
Wardhana, L. D. R., Yoenanto, N. H., & Fardhana, N. A. (2025). Faktor-Faktor yang Mempengaruhi Academic Burnout Pada Mahasiswa : Scoping Review. Psikoborneo: Jurnal Imiah Psikologi, 13(2), 201–210. https://doi.org//10.30872/psikoborneo.v13i2
Wirawan, N. A. (2024). 15,5 Juta Remaja Indonesia Mengalami Masalah Kesehatan Mental. Goodstats.Id. https://goodstats.id/article/15-5-juta-remaja-indonesia-mengalami-masalah-kesehatan-mental-m9Njh
World Health Organization. (2025). Mental health of adolescents. Www.Who.Int. https://www.who.int/news-room/fact-sheets/detail/adolescent-mental-health
Xu, M., Qi, L., & Wen, Z. (2025). The impact of multidimensional excessive social media use on academic performance : the moderating role of mindfulness. Frontiers in Psychology, 16(June), 1–14. https://doi.org/10.3389/fpsyg.2025.1579509
Zeng, D., Chen, H., Lusch, R., & Li, S. (2010). Social Media Analytics and Intelligence. IEEE Intelligent Systems, 25(6), 13–16. https://doi.org/10.1109/MIS.2010.151
Zeng, S., Kong, X., Hu, N., Chen, K., Peng, J., & Cai, D. (2026). Parent-college students phubbing congruence and academic burnout : Exploring the moderating role of rest intolerance. Acta Psychologica, 263, 1–11. https://doi.org/10.1016/j.actpsy.2026.106309
Zulvi, N. A. W., Ifdil, I., Ardi, Z., & Handayani, P. G. (2025). Analisis social media fatigue pada mahasiswa berdasarkan jenis kelamin dan usia. Jurnal Konseling Dan Pendidikan, 13(1), 37–48. https://doi.org//10.29210/1139000





.png)














