Perbandingan Tes Laboratorium dan Tes Manual VO₂max pada Atlet Sepak Bola Mahasiswa IKOR

Authors

  • Yuda El Miftah Universitas Pendidikan Indonesia
  • Agus Rusdiana Universitas Pendidikan Indonesia
  • Tian Kurniawan Universitas Pendidikan Indonesia

DOI:

https://doi.org/10.36526/kejaora.v11i2.9658

Keywords:

VO₂max, tes laboratorium, CPET, beep test, balke test, cooper test, atlet sepak bola

Abstract

Sepak bola menuntut kapasitas daya tahan aerobik tinggi, yang diukur melalui VO₂max menggunakan tes laboratorium (CPET) sebagai baku emas maupun tes lapangan seperti Beep Test, Balke Test, dan Cooper Test. Kesesuaian ketiga tes lapangan dengan tes laboratorium pada atlet sepak bola mahasiswa Indonesia belum banyak diteliti secara bersamaan. Penelitian ini bertujuan membandingkan nilai VO₂max dari tes laboratorium dengan tiga tes lapangan pada 12 atlet sepak bola mahasiswa Program Studi Ilmu Keolahragaan (IKOR), menggunakan desain deskriptif komparatif dengan pendekatan within-subject (repeated measures). Data dianalisis dengan Repeated Measures ANOVA dan uji post hoc Bonferroni. Rata-rata VO₂max terendah diperoleh dari tes laboratorium (30,23 mL/kg/menit), sedangkan estimasi tertinggi diperoleh dari Beep Test (39,69), Balke Test (36,50), dan Cooper Test (34,59 mL/kg/menit). Repeated Measures ANOVA menunjukkan perbedaan sangat signifikan antar keempat metode (F(1,57; 17,23) = 86,70; p < 0,001), dan uji post hoc menunjukkan seluruh tes lapangan berbeda signifikan dengan tes laboratorium (p < 0,05), dengan kecenderungan mengestimasi VO₂max lebih tinggi; overestimasi terbesar pada Beep Test. Cooper Test dan Balke Test tidak berbeda signifikan. Temuan ini menegaskan ketiga tes lapangan tidak dapat menggantikan tes laboratorium tanpa kalibrasi, sehingga lebih tepat digunakan untuk pemantauan longitudinal dan interpretasi relatif, bukan nilai absolut.

References

Bandyopadhyay, A. (2021). Validity of Cooper’s 12-min run test for estimation of maximum oxygen uptake in hockey and soccer players of Kolkata, India. Journal of Human Ergology, 50(1), 39–43. https://doi.org/10.11183/jhe.50.1_39

Buglione, A., Pompa, D., Beato, M., Rocchi, M. B. L., Savoia, C., Bertollo, M., Curzi, D., Sisti, D., & Perroni, F. (2025). Measured vs. estimated VO₂max in the Yo-Yo Endurance Test: An exploratory study in professional soccer players. Sports, 13(12), Article 424. https://doi.org/10.3390/sports13120424

Cheng, R., Lin, W., Song, L., Pan, J., Wang, N., & Li, X. (2025). Re-examining the reliability and validity of 30-15IFT for VO₂max prediction in male collegiate soccer players: A pilot study. Frontiers in Physiology, 16, Article 1668250. https://doi.org/10.3389/fphys.2025.1668250

Düking, P., Ruf, L., Altmann, S., Thron, M., Kunz, P., & Sperlich, B. (2024). Assessment of maximum oxygen uptake in elite youth soccer players: A comparative analysis of smartwatch technology, Yoyo Intermittent Recovery Test 2, and respiratory gas analysis. Journal of Sports Science and Medicine, 23, 351–357. https://doi.org/10.52082/jssm.2024.351

Fitriyadi, G. (2018). Perbandingan validitas tes VO₂max antara metode maksimal dan sub-maksimal pada remaja. Gelanggang Pendidikan Jasmani Indonesia, 2(2), 116–119. https://doi.org/10.17977/um040v2i2p116-119

Huda, N., Hadiono, Kristi, P. D., & Kustiawan, A. A. (2026). Analisis komparatif estimasi VO₂max antara tes multistage, Rockport, Cooper, dan Balke. Indonesian Journal of Sport Science and Technology, 5(1), 684–690. https://doi.org/10.31316/ijst.v5i1.9826

Kumar, A. S. (2021). Validity of the 20 meter multi-stage shuttle run test (MSSRT) in predicting VO₂max. ACPES Journal of Physical Education, Sport, and Health, 1(2), 131–133. https://doi.org/10.15294/ajpesh.v1i2.52587

Lee, S.-H., Song, J.-R., Kim, Y.-J., Kim, S.-J., Park, H., Kim, C.-S., Kwak, H.-B., Kang, J.-H., & Park, D.-H. (2019). New 20 m progressive shuttle test protocol and equation for predicting the maximal oxygen uptake of Korean adolescents aged 13–18 years. International Journal of Environmental Research and Public Health, 16(13), Article 2265. https://doi.org/10.3390/ijerph16132265

Magee, M. K., White, J. B., Merrigan, J. J., & Jones, M. T. (2021). Does the multistage 20-m shuttle run test accurately predict VO₂max in NCAA Division I women collegiate field hockey athletes? Sports, 9(6), Article 75. https://doi.org/10.3390/sports9060075

Parpa, K., & Michaelides, M. (2022). Aerobic capacity of professional soccer players before and after COVID-19 infection. Scientific Reports, 12, Article 11850. https://doi.org/10.1038/s41598-022-16031-7

Poole, D. C., & Jones, A. M. (2017). Measurement of the maximum oxygen uptake VO₂max: VO₂peak is no longer acceptable. Journal of Applied Physiology, 122(4), 997–1002. https://doi.org/10.1152/japplphysiol.01063.2016

Schmitz, B., Pfeifer, C., Kreitz, K., Borowski, M., Faldum, A., & Brand, S.-M. (2018). The Yo-Yo intermittent tests: A systematic review and structured compendium of test results. Frontiers in Physiology, 9, Article 870. https://doi.org/10.3389/fphys.2018.00870

Shalfawi, S. A. I., & Tjelta, L. I. (2016). A critical evaluation of the aerobic capacity demands of elite male soccer players. International Journal of Applied Sports Sciences, 28(2), 200–212. https://ijass.sports.re.kr/v.28/2/200/836

Silva, C. G. S., Castro, C. L. B., Franca, J. F., Bottino, A., Myers, J., & Araújo, C. G. S. (2018). Cardiorespiratory optimal point in professional soccer players: A novel submaximal variable during exercise. International Journal of Cardiovascular Sciences, 31(4), 323–332. https://doi.org/10.5935/2359-4802.20180030

Thron, M., Woll, A., Klos, L., Härtel, S., Ruf, L., Kloss, C., & Altmann, S. (2022). Overestimation of maximal aerobic speed by the Université de Montréal track test and a 1500-m-time trial in soccer. Frontiers in Physiology, 13, Article 1023257. https://doi.org/10.3389/fphys.2022.1023257

Zaum, S., Ridjal, A. T. M., & Hasanah, U. (2026). Comparison of the accuracy of the bleep test, Yo-Yo IR, and Cooper test for estimating VO₂max in adolescents: A literature review. COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga, 18(2), 4439–4450. https://doi.org/10.26858/cpjok.v18i2.981

Železnik Mežan, L. (2025). Accuracy of wearables for determining the maximal oxygen uptake and lactate threshold: A qualitative systematic review. Frontiers in Sports and Active Living, 7, Article 1707991. https://doi.org/10.3389/fspor.2025.1707991

Additional Files

Published

2026-10-14

How to Cite

Miftah, Y. E., Rusdiana, A., & Kurniawan, T. (2026). Perbandingan Tes Laboratorium dan Tes Manual VO₂max pada Atlet Sepak Bola Mahasiswa IKOR. Jurnal Kejaora (Kesehatan Jasmani Dan Olah Raga), 11(2), 361–369. https://doi.org/10.36526/kejaora.v11i2.9658