Arfin Deri Listiandi (2025) “Structured Training Program Assistance to Improve Cardiovascular Endurance (VO2Max) for Recreational Runners”, GANDRUNG: Jurnal Pengabdian Kepada Masyarakat, 6(1), pp. 2251–2261. doi: 10.36526/gandrung.v6i1.4384.